Ok, so I ran a grand total of 24 miles last week--- I am getting really bummed out about this quad injury, especially the longer it lingers. I have already made up my mind that I am going to take a full 3 weeks off from running after the 1/2-- which will take me through the Disney trip.
But-- not running the entire week before a 1/2? It just seems so LONG to go w/out running, but have committed to at least not trying until Wednesday. UGH.
Today Beta and I went to the trail-- she was pretty happy out there today! Weather was sunny and cool, and the trees are fully changing their leaves. Will take her back later this week to get some pics. Then did some core work, and rode the bike while watching Grey's Anatomy. In theory 1 hr. 15 minutes of cardio, but hardly broke a sweat. UGH.
Boys were at my folks for the night last night, so DH and I had a fun dinner! It was super nice to have the house to myself the entire day! I was actually somewhat productive, as I didn't have to leave until 5:00pm. Listen to me NOW-- what, 7 hours a day isn't enough?